9 Reasons To Give Online Yoga Classes a Try!

Remember the days (before Covid) when the very idea of online yoga was something you might scoff at?

Remember April 2020 when suddenly online yoga was the only option available?

And surprise! It actually worked, and some people even liked being able to roll out of bed onto the mat and no driving!

Thank goodness that is now not the only option. Some people still love it and others were happy for the return to community classes and live in-person feedback (at least in my classes.)

Some of you are pretty consistent in coming to the in person classes at Oakridge or Cedarbrae Community Centres. But when you cannot make it from some reason like, sickness in the family (does happen), work (oh no, not that!), vacation (yes!) etc., remember you can keep a consistent practice going by taking live online classes (with or without your screen turned on).

You can also review specific classes recorded from online events or created specifically as video-on-demand.

The Ninefold benefits are:

1. They are cheaper!
2. You don't have to leave your home
3. You can view classes from anywhere in the world!
4. The time might work better
5. You don't have to show yourself on screen!
6. However, if you choose to keep your camera on you will get feedback on your alignment if you ask
7. You have a chance to review a class you previously attended in person to 1. See how your asanas looked 2. Reinforce what you learned.
8. You have a chance to preview live classes before making a decision to come in person.
9. You might even persuade a friend/partner to try this amazing experience you keep talking about!

The bottom line, please give the online classes a try to keep your regular practice going at an affordable price, especially with purchases a package.

Check out the very affordable packages here.

Warm regards,

Rob