This membership gives you access to ALL the pre-recorded classes found in the Video On Demand Library.

This membership gives you access to all in person classes on my schedule AND full access to my ever-growing video library.

I am always adding new videos and practices including flow-based yoga, strength classes, stretching classes, and classes focussing on a particular body part or issue.

First timers, join us for a month of specialized yoga classes designed for healthy aging. Whether you're new to yoga or looking to deepen your practice, this offer is perfect for building strength, balance, and flexibility. With a focus on alignment, and mindfulness, you'll benefit from a supportive, tailored approach that prioritizes your well-being. Perfect for those looking to enhance mobility and vitality as they age - start your journey to a healthier, more vibrant you today!

This pass gives you access to a relaxed and friendly one-and-a-quarter-hour all-level class for beginners to experienced practitioners every Monday and Wednesday and Friday mornings at Oakridge Community Centre. Classes at 9:15 am (MST).

This pass gives you access to a relaxed and friendly one-and-a-quarter-hour all-level class for beginners to experienced practitioners every Monday, Wednesday and Friday mornings at Oakridge Community Centre. Classes at 9:15 am (MST).

This pass gives you access to a relaxed and friendly one-and-a-quarter-hour all-level class for beginners to experienced practitioners every Monday, Wednesday and Friday mornings at Oakridge Community Centre. Classes at 9:15 am (MST).

This pass gives you access to a relaxed and friendly one-and-a-quarter-hour all-level class for beginners to experienced practitioners every Monday, Wednesday and Friday mornings at the beautiful Oakridge Community Centre studio. Classes at 9:15 am