This membership gives you access to all live and on-line classes on my schedule AND full access to my ever-growing video library.
I am always adding new videos and practices including flow-based yoga, strength classes, stretching classes, and classes focussing on a particular body part or issue.
Valid for all offerings except: Private yoga coaching online on Zoom, Drop in Intermediate Yoga - IN PERSON Saturday starting 10:15 beginning February 17 at Social Grounds 10:15am
This membership gives you access to ALL the pre-recorded classes found in the Video On Demand Library.
Valid for store content and member-only pages
First timers, join us for a month of specialized yoga classes designed for healthy aging. Whether you're new to yoga or looking to deepen your practice, this offer is perfect for building strength, balance, and flexibility. With a focus on alignment, and mindfulness, you'll benefit from a supportive, tailored approach that prioritizes your well-being. Perfect for those looking to enhance mobility and vitality as they age - start your journey to a healthier, more vibrant you today!
Valid for: All Level IN-PERSON Hatha Yoga starting at 9:15 am, All Level IN-PERSON Hatha Yoga and Coffee at 9:15 am (PROPS PROVIDED)
This pass gives you access to a relaxed and friendly one-and-a-quarter-hour all-level class for beginners to experienced practitioners every Monday and Wednesday morning at Oakridge Community Centre and every Friday at Social Grounds studio. Classes at 9:15 am (MST). Every Saturday there will be an intermediate class for experienced practitioners, featuring inversions and backbends.
Valid for: All Level IN-PERSON Hatha Yoga starting at 9:15 am, All Level IN-PERSON Hatha Yoga and Coffee at 9:15 am (PROPS PROVIDED)
This pass gives you access to a relaxed and friendly one-and-a-quarter-hour all-level class for beginners to experienced practitioners every Monday and Wednesday morning at Oakridge Community Centre and every Friday at Social Grounds studio. Classes at 9:15 am (MST). Every Saturday there will be an intermediate class for experienced practitioners, featuring inversions and backbends.
Valid for: All Level IN-PERSON Hatha Yoga starting at 9:15 am, All Level IN-PERSON Hatha Yoga and Coffee at 9:15 am (PROPS PROVIDED)
This pass gives you access to a relaxed and friendly one-and-a-quarter-hour all-level class for beginners to experienced practitioners every Monday and Wednesday morning at Oakridge Community Centre and every Friday at Social Grounds studio. Classes at 9:15 am (MST). Every Saturday there will be an intermediate class for experienced practitioners, featuring inversions and backbends.
Valid for: All Level IN-PERSON Hatha Yoga starting at 9:15 am, All Level IN-PERSON Hatha Yoga and Coffee at 9:15 am (PROPS PROVIDED)
This pass gives you access to a relaxed and friendly one-and-a-quarter-hour all-level class for beginners to experienced practitioners every Monday morning at the beautiful Oakridge Community Centre studio. Classes at 9:30 am
Valid for: All Level IN-PERSON Hatha Yoga starting at 9:15 am, All Level IN-PERSON Hatha Yoga and Coffee at 9:15 am (PROPS PROVIDED)