🧘‍Calling all you yoga enthusiasts and those eager to explore and advance! 🧘‍♂️

I'm thrilled to announce the return of my Intermediate yoga classes, starting September 16th at 10 am! Join us for a challenging five-week series that promises to elevate your practice at Social Grounds, 3109 Palliser Drive SW Calgary.

Choose from the wide variety of passes to suit your practice plans and then Register Here!

Since June 2001, my Saturday morning classes have been a favourite. Now, it's time to reignite the magic! Bringing Back 23 Years of Tradition!

Challenge yourself with headstands, shoulderstands, arm balances, and more. Our classes will build strength and confidence through core exercises, balancing poses, and intermediate postures.

Don't worry about mastering poses – your willingness to try is what matters. Whether you're a seasoned practitioner or a relative newbie, you're invited to join us - if you are willing to take on the challenge!

Your well-being is our priority. We'll guide you safely through poses, assessing any potential risks for you.

Choose from the wide variety of passes to suit your practice plans and then Register Here!

Experience a nurturing community atmosphere that has thrived for over two decades. Seasoned practitioners support newcomers as we all grow together.

With extensive training and certification in Iyengar Yoga in India and Canada, I emphasize precise alignment and pose benefits for a rewarding practice.

Classes are limited to 8 participants, ensuring a focused experience. Secure your spot now for a journey that promises growth and rejuvenation.

Ready to dive in? Register here today and embark on this transformative yoga journey with us! 🙏. Choose from the wide variety of passes to suit your practice plans and then Register Here!

After this Wednesday normal all level classes resume at Social Grounds Wednesday September 6. From September 11 all level classes are at Oakridge Community's newly renovated studio on Mondays and Wednesdays. Fridays will always be at Social Grounds.

While I am on vacation, take advantage of the Video On Demand Classes here. Three New Live Recorded Classes from Social Grounds, with the themes At the Wall and Balance and Joy are now posted here!

Enjoy the last of the summer!

Rob