I have great news. I am now offering yoga classes at the brand new Social Grounds coffee shop at #11 3109 Palliser Drive, SW.

This is a win/win! Support a local business and never miss a class next month!

The 9:15 am all level hatha yoga classes at the lovely new boutique yoga studio at Social Grounds will be three days a week through August (with a few exceptions: see below) and into early September. So, you can come for your 1.25 hour yoga class as usual, and stay awhile with us, purchasing a beverage and treat from our coffee shop hosts!

(Suggested class names have included "Yoga Cafe" and "Meditate and Caffeinate" LOL!)

We move back to the fabulous renovated Oakridge Community Centre studio September 11 for Monday and Wednesday 9:15 am classes. There will be a lock-up closet and shelves for your props there.

But 9:15 am Friday Yoga and Coffee will remain permanently at Social Grounds.

In case you haven't checked it out yet Social Grounds is a coffee shop with a new concept! They have a brand new yoga studio at the back - already supplied with props, including mats! However, I would suggest bringing your own props on your first visit until you have seen what is available.

Space is limited to 8 participants at Social Grounds, so register early to claim your spot!

So, to summarize,

• we continue at Cedarbrae Community Centre up to and including August 4.
• Monday August 7, closed for the holiday.
• Yoga and Coffee 9:15 am at Social Grounds, Aug. 9,11,14,16,18,21,23 and September 6,8. (I'm on vacation August 25-September 3)
• From September 11, we start the regular ongoing schedule. All Monday and Wednesday 9:15 am classes will be at Oakridge Community Centre. Friday classes will be at Social Grounds.
• Make a note in your daytimer!

Remember, register through www.newyoga.ca

Look forward to seeing you on the mat!