Yoga props such as blocks, straps, blankets, and bolsters can be valuable in helping practitioners perform poses more safely and effectively by providing support and aiding in proper alignment, enabling people with different abilities and flexibility levels to participate in the practice and benefit from it.

In general, apart from a yoga mat, Rob uses two wooden or plastic blocks, two thinner foam blocks, an 8 foot yoga strap, a yoga blanket and a yoga bolster. These are not essential but recommended for a better experience. They can be bought here.