Join our yoga class focusing on straps and take your practice to the next level! Rob will guide you through a series of fun poses that utilize straps to deepen stretches, improve alignment, and build strength. Whether you're a beginner or an experienced yogi, using straps in your practice can help you achieve greater flexibility and stability. Come discover the many benefits of incorporating straps into your yoga routine and leave feeling stronger, more balanced, and more centered.

In general, apart from a yoga mat, Rob uses two wooden or plastic blocks, two thinner foam blocks, an 8 foot yoga strap, a yoga blanket and a yoga bolster. These are not essential but recommended for a better experience. They can be bought on the resources page here.